Non-penetrative sex

Having non-penetrative sex - like kissing, mutual masturbation, stroking or rubbing - means you can't get pregnant or contract most sexually transmitted infections (STIs). But there are still some infections such as herpes and genital warts that can be transmitted by skin-to-skin contact.

Other types of contraception

Abstinence Implanon® (implant)
Condoms (female) Intrauterine device (IUD)
Condoms (male) Non-penetrative sex
Contraceptive pills NuvaRing®
Depo Provera® (injections) Spermicides
Emergency contraception Withdrawal

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  • non-penetrative sex

    Kissing, masturbation, mutual masturbation, stroking and rubbing. You can’t get pregnant or contract most sexually transmitted infections (STIs).

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  • Sexually transmitted infections (STIs)

    STIs are infections that can be spread during sexual contact (vaginal, anal, oral sex). Some infections like herpes and warts can also be transmitted by skin to skin contact. Most STIs have no symptoms – so you don’t know you have them.

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  • Vaginal ring (NuvaRing®)

    The NuvaRing® is a soft plastic ring that contains the female hormones oestrogen and progestogen. How it works, advantages, disadvantages, cost, where to get it.

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  • Sexually Transmitted Infections (STIs)

    STIs are infections that can be spread during sexual contact (vaginal, anal, oral sex). Some infections like herpes and warts can also be transmitted by skin to skin contact. Most STIs have no symptoms – so you don’t know you have them.

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